Dobrostan Psychologia - Gabinet Psychologiczny Poznań

Beck Depression Inventory (BDI)

The Beck Depression Inventory (BDI) is used for self-assessment of well-being. Its result is a guide, not yet a diagnosis. If the result suggests the presence of depressive symptoms, BE SURE TO SEE A PSYCHOLOGIST OR PSYCHIATRIST. Depression is a serious illness that requires therapy. If left untreated, it can worsen and even pose a threat to your life!

In each question, choose only one answer that best describes your feelings over the last 7 days (not just today). In case of doubt, ask yourself: Which of the answers is closest to what I feel and think?
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