Dobrostan Psychologia - Gabinet Psychologiczny Poznań

SL-C Questionnaire

Below is a list of statements regarding your feelings and reactions. Consider each one and mark the answer that corresponds to the frequency of the tendencies you display.

Please rate how often you have experienced the following state:
0 / 15
1

In some situations I am more nervous than others.

2

I feel tension in my muscles.

3

In stressful situations I feel changes in my body, e.g., faster heartbeat, faster breathing, sweating, stomach ache, etc.

4

I am afraid of failure.

5

I am afraid that something bad will happen to me.

6

I have trouble falling asleep.

7

I feel that I am more sensitive than others.

8

I have recurring thoughts that I cannot get rid of.

9

I am calm and composed.

10

Relationships with people are a source of anxiety and fear for me.

11

I relax easily.

12

In stressful situations my hands shake, I feel a strong need to move my legs or walk.

13

I tend to avoid certain situations where I feel uncomfortable.

14

I believe that I react more strongly to some situations than others.

15

I am afraid of events that may yet happen.

0 / 15 questions answered